Skinsabotaging sugar is not only lurking in your food but also in your beverages (think: soda, juices and energy drinks). In fact, sweetened drinks are the primary source of added sugars in the American diet, according to the Centers for Disease Control and Prevention (CDC).
Maylead to weight gain. Drinking Naked Juice may lead to weight gain. Since Naked Juice beverages are 100% fruit and vegetable juice, their sugar content is mostly fructose, one of the naturally
Conclusion From the above explanations, it is evident that sugar and caffeine could dehydrate the body mildly or severely. Thus, using energy drinks to hydrate is not advisable, given their high caffeine and sugar content. When thirsty, reach for water or other similar fluid. Energy drinks work for when the body is well-hydrated, so long as
Also research has shown that drinking coffee can have several health benefits. One benefit includes a possible link between coffee or caffeine and a reduced risk of non-melanoma skin cancers. 2
Oneof the other areas they attack is your skin. Two of the main culprits in sodas and energy drinks are sugar and high fructose corn syrup. Fructose may not be listed in
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